class Archives - Megan Spencer

Greeting + Gratitude
Greeting + Gratitude

Greeting + Gratitude

By Megan Spencer|2023-01-10T11:04:19+10:30January 6th, 2023|class, community, course, Events, health, Meditation, Mindfulness, retreat, teaching|

A New Year's message of gratitude and thanks from my [...]

Wake Up Your Creativity
Wake Up Your Creativity

Wake Up Your Creativity

By Megan Spencer|2021-02-25T03:47:01+10:30January 9th, 2021|class, Creativity, Events, Meditation, Mindfulness, Workshops|

Unfortunately the organiser had to cancel this event. Stay [...]

Unplug Drop-in Meditation
Unplug Drop-in Meditation

Unplug Drop-in Meditation

By admin|2019-09-23T07:51:03+09:30September 23rd, 2019|class, empathy, Events, health, Meditation, Mindfulness, teaching|

TAKE A MOMENT TO REST, BREATHE, RESTORE + RECOVER! [...]

Wake Up Your Creativity
Wake Up Your Creativity

Wake Up Your Creativity

By Megan Spencer|2019-07-25T09:34:46+09:30July 25th, 2019|class, Creativity, Events, Meditation, Mindfulness, teaching|

Some tips and tools for un(b)locking your creativity, using mindfulness [...]