“I loved the course led by Signe and Megan. I looked forward every week to learning new meditation practices. Together they created a safe and nurturing space, and the chance to share our experiences, if we wanted.  I appreciated their gentle guidance and good humour as they shared their extensive knowledge and experiences with us. I have received more from the course than I thought possible. It’s the beginning of a profound change. Thank you.” – Fiona, 2016 drop-in classes

“Megan and Signe taught the classes in Berlin with great care and compassion and  I am so grateful to have discovered how swiftly changes can be made  by bringing awareness to action and thought . I am really looking forward to further exploration of this beautiful approach.” – Sue, 2016 drop-in classes

It was great! [I liked] the friendliness, the atmosphere, and the variations [in guided meditations] made the 6 hours feel short! – Ulla, 2017 Day Retreat

 “Thank you Megan and Signe for making my first encounter with meditation such a significant experience. The weekly Sunday practices have made me aware of how much tension was piling up in my body during the week.

Meditation made thoughts visible circling in my mind I wasn’t even aware of. You taught me to embrace these thoughts with kindness, without judging and cultivate self-care. I feel much better ever since and look forward to learn more. So grateful for your class, thank you!” – Jana L., 2016 drop-in classes

“Megan and Signe create a really warm and welcoming environment in which to explore mindfulness meditation. These sessions have been so relaxing and beneficial, and made me want to know more about this subject.

For both newcomers or those more familiar, I would highly recommend working with Megan and Signe!’ – Sarah-Jane, 2016 drop-in classes

The teachers were awesome, the other participants too. I went out with a smile and a new motivation. – Michael, 2017 Day Retreat

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